GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	148	00:06:08	1,00 km
2	1,00 km	6:44	6:44	138	00:12:52	2,00 km
3	1,00 km	6:19	6:19	141	00:19:11	3,00 km
4	1,00 km	6:55	6:55	142	00:26:06	4,00 km
5	1,00 km	7:03	7:03	142	00:33:09	5,00 km
6	1,00 km	6:43	6:43	146	00:39:52	6,00 km
7	1,00 km	8:03	8:03	148	00:47:54	7,00 km
8	1,00 km	7:43	7:43	143	00:55:38	8,00 km
9	1,00 km	6:41	6:41	141	01:02:18	9,00 km
10	1,00 km	8:02	8:02	144	01:10:20	10,00 km
11	1,00 km	7:38	7:38	136	01:17:58	11,00 km
12	1,00 km	7:07	7:07	147	01:25:05	12,00 km
13	0,32 km	2:08	6:45	150	01:27:13	12,32 km

annons