GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:25	5:25	0	00:10:28	2,00 km
3	1,00 km	5:05	5:05	0	00:15:33	3,00 km
4	1,00 km	4:55	4:55	0	00:20:27	4,00 km
5	1,00 km	4:54	4:54	0	00:25:21	5,00 km
6	1,00 km	4:43	4:43	0	00:30:05	6,00 km
7	1,00 km	4:45	4:45	0	00:34:50	7,00 km
8	1,00 km	5:00	5:00	0	00:39:50	8,00 km
9	1,00 km	4:54	4:54	0	00:44:44	9,00 km
10	1,00 km	4:28	4:28	0	00:49:13	10,00 km
11	0,18 km	0:48	4:33	0	00:50:00	10,18 km

annons