GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:21	5:21	0	00:11:06	2,00 km
3	1,00 km	5:19	5:19	0	00:16:25	3,00 km
4	1,00 km	5:34	5:34	0	00:21:59	4,00 km
5	1,00 km	5:54	5:54	0	00:27:53	5,00 km
6	1,00 km	5:48	5:48	0	00:33:41	6,00 km
7	1,00 km	5:46	5:46	0	00:39:27	7,00 km
8	1,00 km	5:41	5:41	0	00:45:08	8,00 km
9	1,00 km	6:14	6:14	0	00:51:22	9,00 km
10	0,62 km	4:10	6:46	0	00:55:32	9,62 km

annons