GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:07	5:07	0	00:10:42	2,00 km
3	1,00 km	4:50	4:50	0	00:15:32	3,00 km
4	1,00 km	5:01	5:01	0	00:20:33	4,00 km
5	1,00 km	5:05	5:05	0	00:25:38	5,00 km
6	1,00 km	5:20	5:20	0	00:30:58	6,00 km
7	1,00 km	5:18	5:18	0	00:36:16	7,00 km
8	1,00 km	5:02	5:02	0	00:41:18	8,00 km
9	1,00 km	4:55	4:55	0	00:46:13	9,00 km
10	0,34 km	1:38	4:53	0	00:47:51	9,34 km

annons