GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	126	00:06:44	1,00 km
2	1,00 km	6:41	6:41	134	00:13:24	2,00 km
3	1,00 km	7:00	7:00	140	00:20:25	3,00 km
4	1,00 km	7:02	7:02	142	00:27:26	4,00 km
5	1,00 km	6:56	6:56	139	00:34:22	5,00 km
6	1,00 km	6:53	6:53	140	00:41:15	6,00 km
7	1,00 km	6:59	6:59	138	00:48:15	7,00 km
8	1,00 km	7:08	7:08	140	00:55:23	8,00 km
9	1,00 km	7:30	7:30	142	01:02:52	9,00 km
10	1,00 km	7:59	7:59	141	01:10:51	10,00 km
11	1,00 km	6:58	6:58	140	01:17:49	11,00 km
12	1,00 km	6:45	6:45	138	01:24:34	12,00 km
13	1,00 km	6:47	6:47	136	01:31:20	13,00 km
14	1,00 km	7:03	7:03	140	01:38:23	14,00 km
15	1,00 km	7:05	7:05	140	01:45:28	15,00 km
16	0,79 km	5:45	7:19	142	01:51:13	15,79 km

annons