GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	129	00:05:32	1,00 km
2	1,00 km	5:10	5:10	119	00:10:42	2,00 km
3	1,00 km	5:18	5:18	111	00:16:01	3,00 km
4	1,00 km	5:10	5:10	114	00:21:10	4,00 km
5	1,00 km	5:14	5:14	117	00:26:25	5,00 km
6	1,00 km	5:28	5:28	117	00:31:53	6,00 km
7	1,00 km	5:10	5:10	115	00:37:02	7,00 km
8	1,00 km	5:35	5:35	113	00:42:38	8,00 km
9	1,00 km	5:28	5:28	113	00:48:05	9,00 km
10	1,00 km	5:34	5:34	114	00:53:39	10,00 km
11	1,00 km	5:53	5:53	110	00:59:33	11,00 km
12	1,00 km	5:58	5:58	113	01:05:31	12,00 km
13	1,00 km	6:07	6:07	113	01:11:38	13,00 km
14	0,04 km	0:19	8:32	116	01:11:57	13,04 km

annons