GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:24	5:24	0	00:10:39	2,00 km
3	1,00 km	5:40	5:40	0	00:16:19	3,00 km
4	1,00 km	5:33	5:33	0	00:21:51	4,00 km
5	1,00 km	5:14	5:14	0	00:27:05	5,00 km
6	1,00 km	5:09	5:09	0	00:32:15	6,00 km
7	1,00 km	5:17	5:17	0	00:37:32	7,00 km
8	1,00 km	6:01	6:01	0	00:43:32	8,00 km
9	1,00 km	5:22	5:22	0	00:48:54	9,00 km
10	1,00 km	5:27	5:27	0	00:54:21	10,00 km
11	0,03 km	0:15	7:13	0	00:54:36	10,03 km

annons