GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:05	5:05	0	00:10:55	2,00 km
3	1,00 km	5:05	5:05	0	00:16:00	3,00 km
4	1,00 km	5:14	5:14	0	00:21:14	4,00 km
5	1,00 km	5:09	5:09	0	00:26:23	5,00 km
6	1,00 km	5:12	5:12	0	00:31:34	6,00 km
7	1,00 km	5:15	5:15	0	00:36:49	7,00 km
8	1,00 km	5:16	5:16	0	00:42:05	8,00 km
9	0,18 km	0:59	5:25	0	00:43:04	8,18 km

annons