GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	0	00:07:20	1,00 km
2	1,00 km	7:20	7:20	0	00:14:40	2,00 km
3	1,00 km	7:10	7:10	0	00:21:50	3,00 km
4	1,00 km	7:04	7:04	0	00:28:54	4,00 km
5	1,00 km	8:19	8:19	0	00:37:14	5,00 km
6	1,00 km	7:22	7:22	0	00:44:36	6,00 km
7	1,00 km	7:53	7:53	0	00:52:29	7,00 km
8	1,00 km	8:03	8:03	0	01:00:32	8,00 km
9	1,00 km	7:36	7:36	0	01:08:08	9,00 km
10	0,34 km	2:26	7:13	0	01:10:34	9,34 km

annons