GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	131	00:06:18	1,00 km
2	1,00 km	6:17	6:17	138	00:12:35	2,00 km
3	1,00 km	6:19	6:19	140	00:18:54	3,00 km
4	1,00 km	7:20	7:20	142	00:26:14	4,00 km
5	1,00 km	6:02	6:02	148	00:32:16	5,00 km
6	1,00 km	6:22	6:22	150	00:38:38	6,00 km
7	1,00 km	6:57	6:57	148	00:45:35	7,00 km
8	1,00 km	6:17	6:17	152	00:51:52	8,00 km
9	1,00 km	6:33	6:33	146	00:58:25	9,00 km
10	1,00 km	7:02	7:02	143	01:05:27	10,00 km
11	1,00 km	7:19	7:19	134	01:12:46	11,00 km
12	1,00 km	7:23	7:23	129	01:20:09	12,00 km
13	1,00 km	6:49	6:49	127	01:26:58	13,00 km
14	1,00 km	6:40	6:40	127	01:33:37	14,00 km
15	0,39 km	2:30	6:28	128	01:36:08	14,39 km

annons