GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:18	5:18	0	00:10:38	2,00 km
3	1,00 km	5:21	5:21	0	00:15:59	3,00 km
4	1,00 km	5:34	5:34	0	00:21:33	4,00 km
5	1,00 km	5:39	5:39	0	00:27:12	5,00 km
6	1,00 km	5:40	5:40	0	00:32:52	6,00 km
7	1,00 km	5:27	5:27	0	00:38:19	7,00 km
8	1,00 km	5:20	5:20	0	00:43:39	8,00 km
9	0,14 km	0:48	5:42	0	00:44:27	8,14 km

annons