GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	136	00:04:59	1,00 km
2	1,00 km	4:43	4:43	144	00:09:42	2,00 km
3	1,00 km	4:41	4:41	150	00:14:23	3,00 km
4	1,00 km	4:39	4:39	148	00:19:02	4,00 km
5	1,00 km	4:39	4:39	151	00:23:41	5,00 km
6	1,00 km	4:30	4:30	145	00:28:11	6,00 km
7	1,00 km	4:43	4:43	151	00:32:54	7,00 km
8	1,00 km	4:52	4:52	152	00:37:46	8,00 km
9	1,00 km	4:41	4:41	145	00:42:27	9,00 km
10	1,00 km	4:33	4:33	147	00:47:00	10,00 km
11	1,00 km	4:41	4:41	150	00:51:41	11,00 km
12	1,00 km	4:31	4:31	152	00:56:12	12,00 km
13	1,00 km	4:42	4:43	151	01:00:54	13,00 km