GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:32	5:32	0	00:10:53	2,00 km
3	1,00 km	5:35	5:35	0	00:16:28	3,00 km
4	1,00 km	5:43	5:43	0	00:22:11	4,00 km
5	1,00 km	5:31	5:31	0	00:27:43	5,00 km
6	1,00 km	5:38	5:38	0	00:33:21	6,00 km
7	1,00 km	5:34	5:34	0	00:38:55	7,00 km
8	1,00 km	5:39	5:39	0	00:44:34	8,00 km
9	1,00 km	5:36	5:36	0	00:50:10	9,00 km
10	1,00 km	5:30	5:30	0	00:55:40	10,00 km
11	0,38 km	2:04	5:26	0	00:57:45	10,38 km

annons