GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	123	00:04:26	1,00 km
2	1,00 km	4:35	4:35	139	00:09:00	2,00 km
3	1,00 km	4:17	4:17	135	00:13:17	3,00 km
4	1,00 km	4:20	4:20	145	00:17:37	4,00 km
5	1,00 km	4:17	4:17	145	00:21:54	5,00 km
6	1,00 km	4:19	4:19	140	00:26:13	6,00 km
7	1,00 km	4:21	4:21	152	00:30:34	7,00 km
8	1,00 km	4:17	4:17	154	00:34:51	8,00 km
9	1,00 km	4:19	4:19	157	00:39:10	9,00 km
10	1,00 km	4:21	4:21	160	00:43:30	10,00 km
11	0,34 km	1:22	4:06	146	00:44:53	10,34 km

annons