GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	136	00:04:51	1,00 km
2	1,00 km	4:49	4:49	146	00:09:40	2,00 km
3	1,00 km	4:46	4:46	153	00:14:25	3,00 km
4	1,00 km	4:52	4:52	151	00:19:17	4,00 km
5	1,00 km	4:56	4:56	156	00:24:13	5,00 km
6	1,00 km	4:59	4:59	161	00:29:13	6,00 km
7	1,00 km	4:47	4:47	160	00:34:00	7,00 km
8	1,00 km	4:50	4:50	157	00:38:50	8,00 km
9	1,00 km	4:41	4:41	150	00:43:30	9,00 km
10	1,00 km	4:53	4:53	152	00:48:23	10,00 km
11	1,00 km	4:49	4:49	154	00:53:12	11,00 km
12	1,00 km	4:52	4:52	152	00:58:04	12,00 km
13	1,00 km	4:52	4:52	153	01:02:57	13,00 km
14	1,00 km	5:04	5:04	155	01:08:01	14,00 km
15	1,00 km	4:42	4:42	153	01:12:43	15,00 km
16	1,00 km	4:55	4:55	152	01:17:37	16,00 km
17	1,00 km	4:50	4:50	150	01:22:27	17,00 km
18	1,00 km	4:56	4:56	151	01:27:23	18,00 km
19	1,00 km	4:56	4:56	154	01:32:19	19,00 km
20	1,00 km	4:54	4:54	152	01:37:13	20,00 km
21	1,00 km	4:40	4:40	152	01:41:52	21,00 km
22	1,00 km	4:45	4:45	154	01:46:38	22,00 km
23	1,00 km	4:52	4:52	157	01:51:30	23,00 km
24	0,07 km	0:23	5:26	162	01:51:52	23,07 km

annons