GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:48	4:48	0	00:09:44	2,00 km
3	1,00 km	4:54	4:54	0	00:14:38	3,00 km
4	1,00 km	4:53	4:53	0	00:19:30	4,00 km
5	1,00 km	4:54	4:54	0	00:24:25	5,00 km
6	1,00 km	4:42	4:42	0	00:29:07	6,00 km
7	1,00 km	4:24	4:24	0	00:33:31	7,00 km
8	1,00 km	4:23	4:23	0	00:37:54	8,00 km
9	1,00 km	4:19	4:19	0	00:42:13	9,00 km
10	1,00 km	4:06	4:06	0	00:46:19	10,00 km
11	0,48 km	1:58	4:04	0	00:48:17	10,48 km

annons