GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	155	00:05:39	1,00 km
2	1,00 km	5:45	5:45	163	00:11:24	2,00 km
3	1,00 km	5:28	5:28	168	00:16:52	3,00 km
4	1,00 km	5:22	5:22	173	00:22:14	4,00 km
5	1,00 km	5:39	5:39	173	00:27:53	5,00 km
6	1,00 km	5:42	5:42	171	00:33:36	6,00 km
7	1,00 km	5:08	5:08	173	00:38:44	7,00 km
8	1,00 km	5:49	5:49	171	00:44:33	8,00 km
9	1,00 km	5:51	5:51	170	00:50:23	9,00 km
10	1,00 km	5:38	5:38	170	00:56:01	10,00 km
11	1,00 km	6:37	6:37	169	01:02:38	11,00 km
12	1,00 km	5:35	5:35	176	01:08:13	12,00 km
13	1,00 km	5:33	5:33	173	01:13:47	13,00 km
14	1,00 km	5:39	5:39	171	01:19:26	14,00 km
15	1,00 km	5:34	5:34	169	01:24:59	15,00 km
16	1,00 km	5:43	5:43	168	01:30:42	16,00 km
17	1,00 km	5:43	5:43	171	01:36:25	17,00 km
18	1,00 km	5:48	5:48	171	01:42:13	18,00 km
19	1,00 km	5:54	5:54	170	01:48:07	19,00 km
20	1,00 km	5:57	5:57	170	01:54:05	20,00 km
21	1,00 km	5:28	5:28	173	01:59:33	21,00 km
22	1,00 km	5:28	5:28	174	02:05:01	22,00 km
23	1,00 km	6:04	6:04	178	02:11:04	23,00 km
24	1,00 km	5:41	5:41	177	02:16:45	24,00 km
25	1,00 km	5:48	5:48	170	02:22:33	25,00 km
26	1,00 km	5:50	5:50	171	02:28:23	26,00 km
27	1,00 km	5:42	5:42	178	02:34:05	27,00 km
28	0,56 km	3:12	5:43	177	02:37:17	27,56 km

annons