GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:31	5:31	0	00:11:14	2,00 km
3	1,00 km	5:32	5:32	0	00:16:46	3,00 km
4	1,00 km	5:28	5:28	0	00:22:14	4,00 km
5	1,00 km	5:42	5:42	0	00:27:57	5,00 km
6	1,00 km	5:55	5:55	0	00:33:52	6,00 km
7	1,00 km	5:25	5:25	0	00:39:17	7,00 km
8	1,00 km	5:33	5:33	0	00:44:50	8,00 km
9	1,00 km	5:32	5:32	0	00:50:22	9,00 km
10	0,62 km	3:23	5:29	0	00:53:45	9,62 km

annons