GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:39	18,00	129	00:16:39	5,00 km
2	5,00 km	15:26	19,46	133	00:32:05	10,00 km
3	5,00 km	20:58	14,29	129	00:53:03	15,00 km
4	5,00 km	14:57	20,11	127	01:08:00	20,00 km
5	5,00 km	15:19	19,57	124	01:23:19	25,00 km
6	5,00 km	14:55	20,11	124	01:38:14	30,00 km
7	5,00 km	14:20	20,93	128	01:52:34	35,00 km
8	5,00 km	14:41	20,45	116	02:07:15	40,00 km
9	5,00 km	17:59	16,67	122	02:25:14	45,00 km
10	5,00 km	22:03	13,58	123	02:47:17	50,00 km
11	5,00 km	14:21	20,93	125	03:01:38	55,00 km
12	5,00 km	11:57	25,17	131	03:13:35	60,00 km
13	0,06 km	0:09	26,28	120	03:13:43	60,06 km
14	0,67 km	2:09	18,75	119	03:15:52	60,73 km

annons