GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	134	00:06:50	1,00 km
2	1,00 km	7:02	7:02	143	00:13:53	2,00 km
3	1,00 km	7:04	7:04	140	00:20:57	3,00 km
4	1,00 km	6:43	6:43	140	00:27:40	4,00 km
5	1,00 km	7:01	7:01	144	00:34:41	5,00 km
6	1,00 km	7:27	7:27	141	00:42:08	6,00 km
7	1,00 km	7:23	7:23	141	00:49:30	7,00 km
8	1,00 km	7:16	7:16	140	00:56:46	8,00 km
9	1,00 km	7:20	7:20	141	01:04:06	9,00 km
10	1,00 km	7:37	7:37	142	01:11:43	10,00 km
11	1,00 km	7:29	7:29	140	01:19:12	11,00 km
12	1,00 km	7:25	7:25	140	01:26:36	12,00 km
13	1,00 km	7:25	7:25	141	01:34:01	13,00 km
14	0,18 km	1:18	7:16	141	01:35:19	13,18 km

annons