GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	128	00:05:00	1,00 km
2	1,00 km	4:45	4:45	154	00:09:45	2,00 km
3	1,00 km	4:55	4:55	166	00:14:40	3,00 km
4	1,00 km	4:33	4:33	165	00:19:13	4,00 km
5	0,85 km	3:45	4:24	174	00:22:58	4,85 km

annons