GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	135	00:06:20	1,00 km
2	1,00 km	6:49	6:49	146	00:13:09	2,00 km
3	1,00 km	7:00	7:00	143	00:20:09	3,00 km
4	1,00 km	6:49	6:49	144	00:26:59	4,00 km
5	1,00 km	6:37	6:37	146	00:33:36	5,00 km
6	1,00 km	6:34	6:34	146	00:40:10	6,00 km
7	1,00 km	6:58	6:58	150	00:47:08	7,00 km
8	1,00 km	7:07	7:07	151	00:54:15	8,00 km
9	1,00 km	6:39	6:39	150	01:00:54	9,00 km
10	1,00 km	7:10	7:10	154	01:08:04	10,00 km
11	1,00 km	6:36	6:36	150	01:14:40	11,00 km
12	1,00 km	7:07	7:07	152	01:21:47	12,00 km
13	1,00 km	6:53	6:53	151	01:28:41	13,00 km
14	1,00 km	7:00	7:00	153	01:35:40	14,00 km
15	1,00 km	6:57	6:57	156	01:42:37	15,00 km
16	1,00 km	7:00	7:00	157	01:49:37	16,00 km
17	1,00 km	6:43	6:43	156	01:56:20	17,00 km
18	1,00 km	6:21	6:21	157	02:02:41	18,00 km
19	1,00 km	6:31	6:31	162	02:09:11	19,00 km
20	1,00 km	6:39	6:39	162	02:15:50	20,00 km
21	0,01 km	0:01	2:39	165	02:15:52	20,01 km

annons