GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	150	00:06:46	1,00 km
2	1,00 km	6:53	6:53	141	00:13:39	2,00 km
3	1,00 km	6:35	6:35	144	00:20:14	3,00 km
4	1,00 km	6:50	6:50	143	00:27:04	4,00 km
5	1,00 km	6:54	6:54	146	00:33:58	5,00 km
6	1,00 km	7:09	7:09	147	00:41:07	6,00 km
7	1,00 km	9:26	9:26	140	00:50:33	7,00 km
8	1,00 km	7:50	7:50	139	00:58:23	8,00 km
9	1,00 km	6:46	6:46	138	01:05:09	9,00 km
10	1,00 km	8:23	8:23	141	01:13:32	10,00 km
11	1,00 km	7:35	7:35	131	01:21:07	11,00 km
12	1,00 km	7:56	7:56	128	01:29:02	12,00 km
13	0,32 km	2:21	7:20	129	01:31:23	12,32 km

annons