GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,73 km	5:00	6:52	0	00:05:00	0,73 km
2	0,73 km	5:00	6:50	0	00:10:00	1,46 km
3	0,73 km	5:01	6:53	0	00:15:01	2,19 km
4	0,75 km	5:00	6:43	0	00:20:01	2,93 km
5	0,74 km	5:00	6:44	0	00:25:01	3,68 km
6	0,75 km	5:00	6:42	0	00:30:01	4,42 km
7	0,75 km	5:00	6:42	0	00:35:01	5,17 km
8	0,73 km	5:00	6:49	0	00:40:01	5,90 km
9	0,72 km	5:00	6:55	0	00:45:01	6,62 km
10	0,48 km	3:20	6:57	0	00:48:21	7,10 km

annons