GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:27	5:27	0	00:11:12	2,00 km
3	1,00 km	5:26	5:26	0	00:16:38	3,00 km
4	1,00 km	5:25	5:25	0	00:22:03	4,00 km
5	1,00 km	5:30	5:30	0	00:27:33	5,00 km
6	1,00 km	5:31	5:31	0	00:33:04	6,00 km
7	1,00 km	5:05	5:05	0	00:38:09	7,00 km
8	0,96 km	5:05	5:19	0	00:43:14	7,96 km

annons