GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	149	00:05:36	1,00 km
2	0,12 km	0:24	3:26	160	00:06:00	1,12 km
3	1,00 km	4:43	4:43	163	00:10:44	2,12 km
4	1,00 km	5:48	5:48	165	00:16:31	3,12 km
5	1,00 km	5:03	5:03	164	00:21:34	4,12 km
6	0,40 km	2:16	5:40	161	00:23:50	4,52 km
7	1,00 km	5:59	5:59	156	00:29:49	5,52 km
8	0,11 km	0:17	2:37	158	00:30:05	5,62 km
9	0,15 km	0:57	6:07	160	00:31:02	5,78 km
10	1,00 km	5:10	5:11	160	00:36:12	6,78 km

annons