GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:42	4:42	0	00:09:32	2,00 km
3	1,00 km	4:41	4:41	0	00:14:12	3,00 km
4	1,00 km	4:36	4:36	0	00:18:48	4,00 km
5	1,00 km	4:40	4:40	0	00:23:27	5,00 km
6	1,00 km	4:45	4:45	0	00:28:12	6,00 km
7	1,00 km	4:52	4:52	0	00:33:04	7,00 km
8	1,00 km	4:27	4:27	0	00:37:32	8,00 km
9	1,00 km	4:11	4:11	0	00:41:43	9,00 km
10	0,31 km	1:26	4:39	0	00:43:09	9,31 km

annons