GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	120	00:03:16	1,00 km
2	1,00 km	4:26	4:26	131	00:07:42	2,00 km
3	1,00 km	4:40	4:40	142	00:12:22	3,00 km
4	1,00 km	4:34	4:34	145	00:16:56	4,00 km
5	1,00 km	4:37	4:37	151	00:21:33	5,00 km
6	1,00 km	4:16	4:16	144	00:25:50	6,00 km
7	1,00 km	4:26	4:26	147	00:30:16	7,00 km
8	1,00 km	4:11	4:11	142	00:34:27	8,00 km
9	1,00 km	4:18	4:18	144	00:38:45	9,00 km
10	1,00 km	4:21	4:21	148	00:43:06	10,00 km
11	0,24 km	1:02	4:21	148	00:44:08	10,24 km

annons