GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	111	00:05:45	1,00 km
2	1,00 km	5:35	5:35	124	00:11:20	2,00 km
3	1,00 km	5:31	5:31	130	00:16:51	3,00 km
4	1,00 km	5:33	5:33	138	00:22:24	4,00 km
5	1,00 km	5:28	5:28	135	00:27:52	5,00 km
6	1,00 km	5:36	5:36	143	00:33:28	6,00 km
7	1,00 km	5:35	5:35	139	00:39:03	7,00 km
8	1,00 km	5:13	5:13	138	00:44:16	8,00 km
9	1,00 km	5:29	5:29	144	00:49:45	9,00 km
10	0,51 km	2:38	5:10	140	00:52:23	9,51 km

annons