GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:17	19,67	118	00:15:17	5,00 km
2	5,00 km	15:14	19,67	131	00:30:32	10,00 km
3	5,00 km	14:55	20,11	126	00:45:27	15,00 km
4	5,00 km	16:26	18,27	124	01:01:52	20,00 km
5	5,00 km	13:26	22,36	134	01:15:19	25,00 km
6	5,00 km	13:31	22,22	129	01:28:50	30,00 km
7	5,00 km	13:28	22,22	128	01:42:18	35,00 km
8	5,00 km	13:02	23,08	128	01:55:20	40,00 km
9	5,00 km	12:53	23,23	131	02:08:13	45,00 km
10	5,00 km	12:33	23,84	132	02:20:46	50,00 km
11	5,00 km	14:03	21,30	130	02:34:49	55,00 km
12	5,00 km	16:59	17,65	127	02:51:48	60,00 km
13	5,00 km	18:52	15,93	123	03:10:40	65,00 km
14	0,43 km	1:27	18,00	121	03:12:07	65,43 km

annons