GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	134	00:06:32	1,00 km
2	1,00 km	6:54	6:54	132	00:13:26	2,00 km
3	1,00 km	7:23	7:23	127	00:20:49	3,00 km
4	1,00 km	6:54	6:54	126	00:27:42	4,00 km
5	1,00 km	7:19	7:19	126	00:35:02	5,00 km
6	1,00 km	7:42	7:42	125	00:42:44	6,00 km
7	1,00 km	7:19	7:19	156	00:50:03	7,00 km
8	1,00 km	7:42	7:42	164	00:57:46	8,00 km
9	1,00 km	7:46	7:46	166	01:05:31	9,00 km
10	1,00 km	10:23	10:23	150	01:15:54	10,00 km
11	1,00 km	8:36	8:36	171	01:24:30	11,00 km
12	1,00 km	9:23	9:23	155	01:33:53	12,00 km
13	1,00 km	7:07	7:07	166	01:40:59	13,00 km
14	1,00 km	7:57	7:57	161	01:48:56	14,00 km
15	1,00 km	7:36	7:36	164	01:56:32	15,00 km
16	1,00 km	7:32	7:32	165	02:04:04	16,00 km
17	1,00 km	7:33	7:33	173	02:11:37	17,00 km
18	1,00 km	7:42	7:42	177	02:19:19	18,00 km
19	1,00 km	8:38	8:38	157	02:27:56	19,00 km
20	1,00 km	6:17	6:17	170	02:34:13	20,00 km
21	0,46 km	3:11	6:51	168	02:37:24	20,46 km

annons