GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	163	00:04:41	1,00 km
2	1,00 km	4:42	4:42	175	00:09:23	2,00 km
3	1,00 km	4:41	4:41	174	00:14:04	3,00 km
4	1,00 km	4:43	4:43	173	00:18:47	4,00 km
5	1,00 km	4:45	4:45	175	00:23:32	5,00 km
6	1,00 km	4:55	4:55	176	00:28:26	6,00 km
7	1,00 km	4:52	4:52	175	00:33:19	7,00 km
8	1,00 km	4:54	4:54	173	00:38:12	8,00 km
9	1,00 km	4:53	4:53	175	00:43:06	9,00 km
10	0,93 km	4:30	4:50	177	00:47:36	9,93 km
11	0,01 km	0:10	15:36	185	00:47:46	9,94 km
12	0,00 km	0:03	01:35:02	183	00:47:48	9,94 km

annons