GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:31	5:31	0	00:10:57	2,00 km
3	1,00 km	5:19	5:19	0	00:16:16	3,00 km
4	1,00 km	5:23	5:23	0	00:21:39	4,00 km
5	1,00 km	5:29	5:29	0	00:27:09	5,00 km
6	1,00 km	5:24	5:24	0	00:32:32	6,00 km
7	1,00 km	5:18	5:18	0	00:37:50	7,00 km
8	1,00 km	5:20	5:20	0	00:43:11	8,00 km
9	1,00 km	5:20	5:20	0	00:48:30	9,00 km
10	1,00 km	5:25	5:25	0	00:53:56	10,00 km
11	1,00 km	5:23	5:22	0	00:59:18	11,00 km

annons