GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:20	5:20	0	00:10:54	2,00 km
3	1,00 km	5:07	5:07	0	00:16:00	3,00 km
4	1,00 km	5:12	5:12	0	00:21:12	4,00 km
5	1,00 km	5:14	5:14	0	00:26:26	5,00 km
6	1,00 km	5:15	5:15	0	00:31:41	6,00 km
7	1,00 km	5:20	5:20	0	00:37:02	7,00 km
8	1,00 km	5:01	5:01	0	00:42:03	8,00 km
9	1,00 km	5:01	5:01	0	00:47:04	9,00 km
10	1,00 km	4:48	4:48	0	00:51:52	10,00 km
11	0,02 km	0:04	3:40	0	00:51:57	10,02 km

annons