GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:19	5:19	0	00:10:50	2,00 km
3	1,00 km	5:32	5:32	0	00:16:22	3,00 km
4	1,00 km	5:15	5:15	0	00:21:37	4,00 km
5	1,00 km	5:19	5:19	0	00:26:57	5,00 km
6	1,00 km	5:03	5:03	0	00:32:00	6,00 km
7	1,00 km	5:08	5:08	0	00:37:08	7,00 km
8	1,00 km	5:43	5:43	0	00:42:51	8,00 km
9	1,00 km	5:42	5:42	0	00:48:33	9,00 km
10	1,00 km	5:13	5:13	0	00:53:46	10,00 km
11	0,53 km	2:55	5:30	0	00:56:41	10,53 km

annons