GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:21	5:21	0	00:10:56	2,00 km
3	1,00 km	5:19	5:19	0	00:16:15	3,00 km
4	1,00 km	5:18	5:18	0	00:21:32	4,00 km
5	1,00 km	5:15	5:15	0	00:26:48	5,00 km
6	1,00 km	5:14	5:14	0	00:32:02	6,00 km
7	1,00 km	5:15	5:15	0	00:37:17	7,00 km
8	1,00 km	5:13	5:13	0	00:42:31	8,00 km
9	0,67 km	3:38	5:26	0	00:46:08	8,67 km

annons