GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	144	00:06:27	1,00 km
2	1,00 km	6:34	6:34	96	00:13:01	2,00 km
3	1,00 km	7:18	7:18	144	00:20:18	3,00 km
4	1,00 km	7:16	7:16	145	00:27:34	4,00 km
5	1,00 km	6:52	6:52	189	00:34:25	5,00 km
6	1,00 km	7:37	7:37	194	00:42:03	6,00 km
7	1,00 km	7:32	7:32	189	00:49:34	7,00 km
8	1,00 km	7:46	7:46	187	00:57:21	8,00 km
9	0,95 km	7:29	7:53	140	01:04:49	8,95 km

annons