GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:36	4:36	0	00:09:23	2,00 km
3	1,00 km	4:38	4:38	0	00:14:00	3,00 km
4	1,00 km	4:42	4:42	0	00:18:43	4,00 km
5	1,00 km	4:47	4:47	0	00:23:30	5,00 km
6	1,00 km	5:02	5:02	0	00:28:32	6,00 km
7	1,00 km	4:50	4:50	0	00:33:22	7,00 km
8	1,00 km	4:32	4:32	0	00:37:54	8,00 km
9	0,20 km	0:53	4:24	0	00:38:47	8,20 km

annons