GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:06	5:06	0	00:10:10	2,00 km
3	1,00 km	4:47	4:47	0	00:14:56	3,00 km
4	1,00 km	4:47	4:47	0	00:19:43	4,00 km
5	1,00 km	4:51	4:51	0	00:24:34	5,00 km
6	1,00 km	4:47	4:47	0	00:29:21	6,00 km
7	1,00 km	4:42	4:42	0	00:34:03	7,00 km
8	1,00 km	5:03	5:03	0	00:39:06	8,00 km
9	1,00 km	4:58	4:58	0	00:44:04	9,00 km
10	1,00 km	4:27	4:27	0	00:48:31	10,00 km
11	0,19 km	0:46	4:06	0	00:49:17	10,19 km

annons