GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:07	5:07	0	00:10:20	2,00 km
3	1,00 km	4:59	4:59	0	00:15:19	3,00 km
4	1,00 km	5:15	5:15	0	00:20:35	4,00 km
5	1,00 km	5:31	5:31	0	00:26:05	5,00 km
6	1,00 km	5:11	5:11	0	00:31:16	6,00 km
7	1,00 km	5:12	5:12	0	00:36:27	7,00 km
8	1,00 km	4:59	4:59	0	00:41:26	8,00 km
9	0,42 km	2:04	4:57	0	00:43:31	8,42 km

annons