GPS-pass | 2x(5 min GV + 10 jogg) 4

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	5:00	9:15	81	00:05:00	0,54 km
2	2,42 km	10:00	4:08	132	00:15:00	2,96 km
3	0,59 km	5:00	8:26	103	00:20:00	3,55 km
4	2,42 km	10:00	4:08	145	00:30:00	5,97 km

annons