GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	4:53	4:53	0	00:10:11	2,00 km
3	1,00 km	5:00	5:00	0	00:15:11	3,00 km
4	1,00 km	5:20	5:20	0	00:20:31	4,00 km
5	1,00 km	5:59	5:59	0	00:26:30	5,00 km
6	1,00 km	5:09	5:09	0	00:31:39	6,00 km
7	1,00 km	5:13	5:13	0	00:36:52	7,00 km
8	1,00 km	5:38	5:38	0	00:42:30	8,00 km
9	1,00 km	5:52	5:52	0	00:48:22	9,00 km
10	1,00 km	5:37	5:37	0	00:53:59	10,00 km
11	0,41 km	2:20	5:47	0	00:56:19	10,41 km

annons