GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:23	4:23	0	00:08:46	2,00 km
3	1,00 km	2:40	2:40	0	00:11:26	3,00 km
4	1,00 km	4:15	4:15	0	00:15:41	4,00 km
5	1,00 km	4:20	4:20	0	00:20:01	5,00 km
6	1,00 km	4:20	4:20	0	00:24:21	6,00 km
7	1,00 km	4:18	4:18	0	00:28:39	7,00 km
8	1,00 km	4:35	4:35	0	00:33:14	8,00 km
9	1,00 km	4:47	4:47	0	00:38:01	9,00 km
10	0,38 km	1:47	4:40	0	00:39:48	9,38 km

annons