GPS-pass | Ifk Sala löpning+ dit o hem

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	00:05:12	1,00 km
2	1,00 km	5:13	5:13	00:10:25	2,00 km
3	1,00 km	5:27	5:27	00:15:52	3,00 km
4	1,00 km	5:25	5:25	00:21:16	4,00 km
5	1,00 km	5:16	5:16	00:26:33	5,00 km
6	1,00 km	5:04	5:04	00:31:37	6,00 km
7	1,00 km	4:55	4:55	00:36:32	7,00 km
8	1,00 km	5:01	5:01	00:41:33	8,00 km
9	1,00 km	4:57	4:57	00:46:30	9,00 km
10	1,00 km	4:51	4:51	00:51:21	10,00 km
11	1,00 km	4:40	4:40	00:56:01	11,00 km
12	1,00 km	4:47	4:47	01:00:48	12,00 km
13	1,00 km	4:38	4:38	01:05:26	13,00 km
14	1,00 km	5:06	5:06	01:10:31	14,00 km
15	1,00 km	5:07	5:07	01:15:38	15,00 km
16	1,00 km	5:08	5:08	01:20:47	16,00 km
17	1,00 km	4:58	4:58	01:25:44	17,00 km
18	1,00 km	4:56	4:56	01:30:40	18,00 km
19	1,00 km	5:01	5:01	01:35:41	19,00 km
20	1,00 km	5:10	5:10	01:40:51	20,00 km
21	0,04 km	0:11	5:15	01:41:02	20,04 km

annons