GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	157	00:06:07	1,00 km
2	1,00 km	5:55	5:55	172	00:12:02	2,00 km
3	1,00 km	5:37	5:37	167	00:17:39	3,00 km
4	1,00 km	5:48	5:48	163	00:23:27	4,00 km
5	1,00 km	5:37	5:37	172	00:29:04	5,00 km
6	1,00 km	5:41	5:41	167	00:34:46	6,00 km
7	1,00 km	5:43	5:43	168	00:40:29	7,00 km
8	1,00 km	6:27	6:27	147	00:46:56	8,00 km
9	1,00 km	6:03	6:03	159	00:52:58	9,00 km
10	1,00 km	5:57	5:57	166	00:58:55	10,00 km
11	1,00 km	5:50	5:50	175	01:04:45	11,00 km
12	1,00 km	5:48	5:48	171	01:10:33	12,00 km
13	1,00 km	6:05	6:05	170	01:16:38	13,00 km
14	1,00 km	5:53	5:53	173	01:22:31	14,00 km
15	1,00 km	6:30	6:30	178	01:29:01	15,00 km
16	1,00 km	5:53	5:53	172	01:34:54	16,00 km
17	1,00 km	6:13	6:13	165	01:41:07	17,00 km
18	1,00 km	6:44	6:44	152	01:47:51	18,00 km
19	1,00 km	6:35	6:35	152	01:54:26	19,00 km
20	1,00 km	6:26	6:26	159	02:00:53	20,00 km
21	1,00 km	6:13	6:13	167	02:07:06	21,00 km
22	1,00 km	6:20	6:20	160	02:13:26	22,00 km
23	1,00 km	6:31	6:31	133	02:19:57	23,00 km
24	1,00 km	7:44	7:44	103	02:27:41	24,00 km
25	1,00 km	7:15	7:15	139	02:34:56	25,00 km
26	1,00 km	6:59	6:59	159	02:41:55	26,00 km
27	1,00 km	7:05	7:05	167	02:49:00	27,00 km
28	1,00 km	6:49	6:49	154	02:55:48	28,00 km
29	0,37 km	1:36	4:18	170	02:57:24	28,37 km

annons