GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	140	00:05:57	1,00 km
2	1,00 km	5:13	5:13	150	00:11:10	2,00 km
3	1,00 km	5:17	5:17	154	00:16:27	3,00 km
4	1,00 km	5:26	5:26	154	00:21:53	4,00 km
5	1,00 km	5:38	5:38	159	00:27:32	5,00 km
6	1,00 km	5:07	5:07	162	00:32:38	6,00 km
7	1,00 km	5:22	5:22	162	00:38:01	7,00 km
8	1,00 km	6:39	6:39	160	00:44:39	8,00 km
9	1,00 km	6:20	6:20	158	00:50:59	9,00 km
10	1,00 km	5:17	5:17	162	00:56:17	10,00 km
11	0,03 km	0:09	5:29	167	00:56:26	10,03 km

annons