GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:13	5:13	0	00:10:49	2,00 km
3	1,00 km	4:57	4:57	0	00:15:46	3,00 km
4	1,00 km	5:11	5:11	0	00:20:57	4,00 km
5	1,00 km	5:08	5:08	0	00:26:04	5,00 km
6	1,00 km	5:40	5:40	0	00:31:44	6,00 km
7	1,00 km	6:25	6:25	0	00:38:10	7,00 km
8	1,00 km	5:07	5:07	0	00:43:17	8,00 km
9	1,00 km	5:34	5:34	0	00:48:50	9,00 km
10	1,00 km	5:57	5:57	0	00:54:47	10,00 km
11	0,03 km	0:14	7:09	0	00:55:01	10,03 km

annons