GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	125	00:06:39	1,00 km
2	1,00 km	6:45	6:45	137	00:13:24	2,00 km
3	1,00 km	7:29	7:29	142	00:20:52	3,00 km
4	1,00 km	6:49	6:49	137	00:27:42	4,00 km
5	1,00 km	7:00	7:00	142	00:34:41	5,00 km
6	1,00 km	6:51	6:51	140	00:41:32	6,00 km
7	1,00 km	7:04	7:04	137	00:48:36	7,00 km
8	1,00 km	7:06	7:06	140	00:55:42	8,00 km
9	1,00 km	7:00	7:00	137	01:02:42	9,00 km
10	1,00 km	7:03	7:03	138	01:09:45	10,00 km
11	1,00 km	7:10	7:10	137	01:16:54	11,00 km
12	1,00 km	7:58	7:58	134	01:24:53	12,00 km
13	1,00 km	7:16	7:16	139	01:32:09	13,00 km
14	1,00 km	7:12	7:12	138	01:39:21	14,00 km
15	1,00 km	7:10	7:10	139	01:46:30	15,00 km
16	1,00 km	6:53	6:53	138	01:53:24	16,00 km
17	1,00 km	6:53	6:53	136	02:00:17	17,00 km
18	1,00 km	8:03	8:03	143	02:08:20	18,00 km
19	1,00 km	7:24	7:24	137	02:15:44	19,00 km
20	0,56 km	4:43	8:27	144	02:20:27	19,56 km

annons