GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	164	00:04:37	1,00 km
2	1,00 km	4:31	4:31	138	00:09:08	2,00 km
3	1,00 km	4:28	4:28	132	00:13:36	3,00 km
4	1,00 km	4:36	4:36	134	00:18:11	4,00 km
5	1,00 km	4:32	4:32	147	00:22:43	5,00 km
6	1,00 km	4:34	4:34	147	00:27:18	6,00 km
7	1,00 km	4:32	4:32	158	00:31:49	7,00 km
8	1,00 km	4:46	4:46	147	00:36:35	8,00 km
9	1,00 km	4:43	4:43	143	00:41:19	9,00 km
10	1,00 km	4:55	4:55	147	00:46:13	10,00 km
11	1,00 km	4:43	4:43	140	00:50:56	11,00 km
12	1,00 km	4:59	4:59	144	00:55:55	12,00 km
13	1,00 km	4:57	4:57	156	01:00:53	13,00 km
14	1,00 km	4:57	4:57	144	01:05:50	14,00 km
15	1,00 km	4:54	4:54	128	01:10:43	15,00 km
16	1,00 km	5:03	5:03	127	01:15:46	16,00 km
17	1,00 km	4:52	4:52	129	01:20:38	17,00 km
18	1,00 km	4:48	4:48	126	01:25:27	18,00 km
19	1,00 km	4:56	4:56	129	01:30:23	19,00 km
20	1,00 km	5:06	5:06	125	01:35:28	20,00 km
21	1,00 km	4:50	4:50	133	01:40:18	21,00 km
22	1,00 km	4:50	4:50	130	01:45:08	22,00 km
23	1,00 km	4:37	4:37	133	01:49:45	23,00 km
24	1,00 km	4:55	4:55	127	01:54:40	24,00 km
25	1,00 km	4:39	4:39	136	01:59:19	25,00 km
26	0,77 km	3:33	4:36	146	02:02:52	25,77 km

annons