GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:17	5:17	0	00:10:41	2,00 km
3	1,00 km	5:24	5:24	0	00:16:05	3,00 km
4	1,00 km	5:20	5:20	0	00:21:26	4,00 km
5	1,00 km	5:11	5:11	0	00:26:37	5,00 km
6	1,00 km	5:12	5:12	0	00:31:49	6,00 km
7	1,00 km	5:21	5:21	0	00:37:10	7,00 km
8	1,00 km	5:06	5:06	0	00:42:16	8,00 km
9	1,00 km	4:50	4:50	0	00:47:06	9,00 km
10	1,00 km	4:32	4:32	0	00:51:38	10,00 km
11	0,01 km	0:02	3:15	0	00:51:40	10,01 km

annons